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top five articles this month
Explore cutting edge science, tips and advice on aging.
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Just 10 Minutes a Day Can Change Your Life
I am not a self-help guru and I am not being paid to write this or promote any form of meditating service. To be honest, I was just stressed out and full of anxiety. Plain and simple. I was doing too many things at once and trying to multi-task and manage a busy lifestyle, entrepreneurship,…
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Modern Retirement: Ideas for the Golden Years
Americans reaching their retirement years are looking for alternatives to replace the typical nursing home or assisted living experience. People want companionship and assistance without the high cost of said facilities. For some, the nursing home is the ideal place to spend retirement. A nursing home helps one feel comfortable, safe and helps to put…
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Fifty Plus Womens Fashion
Dress your Age – Or Not Dressing your age doesn’t mean what it used to. There is a huge misconception in our culture that once women turn a certain age they are no longer interested in fashion. But women above 50 are of course still interested in fashion and beauty. They still want to look… Read more
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Age in Place
Americans reaching their retirement years are looking for alternatives to replace the typical nursing home or assisted living experience. People want companionship and assistance without the high cost of said facilities. For some, the nursing home is the ideal place to spend retirement. A nursing home helps one feel comfortable, safe and helps to put… Read more
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Aging Gracefully
You have made it to the golden years of retirement. Finally the freedom to pursue what you want, and spend your days as you wish. Now, what to do with all of this time? How do we stay engaged? After a lifetime of structure, it’s time to redefine the rules to live a happy, fulfilled… Read more
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How to Improve Sleep
Most people love to sleep, yet getting a good night’s sleep can be a challenge. We might have trouble falling asleep at night, only to wake up after a few hours of sleep, feeling unrested yet unable to fall back asleep. Unfortunately, sleep is a difficult task to tackle. Sometimes your mind just isn’t listening… Read more
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End Ageism
Have you ever felt like people are treating you unfairly because of your age? That’s ageism, and it’s pretty much one of the only forms of prejudice, or “-isms,” that people unabashedly take part in today. Ageism is relevant regardless of race, sex, or socioeconomic status, and it’s having a drastic impact on the way… Read more
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Age is a State of Mind
Is 60 the new 40? Is 60 the new 40? 50 the new 30? 40 the new 20…? All of a sudden, it sounds like we are aging backwards. When you look at life stages, one’s 40s probably differ quite a bit from one’s 60s, at least on the outside. You’re at a different stage… Read more